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Healthy Habits Transformation

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Indianapolis Fitness and Sports Training offering Spring Healthy Habits Transformation

Indianapolis Fitness and Sports Training (IFAST), one of Men’s Health and Women’s Health top 10 gyms in the U.S., is offering a six week Healthy Habits Transformation that includes a one-on-one personal fitness assessment, custom training program catered to your individual needs and goals, 18 semi-private coaching sessions, six weeks of team training, six week of open gym and a nutritional consultation for $250, a $1500 value. Many transformation challenges focus on either the scale or hitting the gym like it’s your full-time job. This March, IFAST will focus on choices that can help you build sustainable, self-nurturing health. 

The transformation begins with a kick-off meeting on March 23 at 7 p.m. at IFAST, 9402 Uptown Drive, Suite 1600, Indianapolis, IN 46256. The program runs March 31 and concludes May 11, 2015. It is open to anyone over 18. 

Registration is limited. Visit http://bit.ly/ifasthealthyhabits to register.

For more information on IFAST, visit www.indianapolisfitnessandsportstraining.com

Earlier Event: March 20
The Marriage You Want
Later Event: March 25
Network of Women in Business