Yoga workshop - Fire up your muscles with Carrie Ballard

Event Title: YOGA WORKSHOP - Fire Up Your Muscles with Carrie Ballard

Event Description: Join Carrie for a 3-part workshop series for a breakdown of the alignment in key asanas. Learn how to move deeper into your postures and to activate relevant muscles in each pose. These classes are for all levels as well as for teachers to find inspiration for verbal cuing and alignment techniques. 2.5 CEUs offered for each class.

Find Your Center

This final in a series of three workshops will focus on a variety of poses commonly practiced in class. We will look at alignment principles of backbends, twists and hip openers with a focus on thoracic and core integration. These integral principles of alignments not only help us find our center, but they enhance our ability to shine out to the world around us. Earn 2.5 CEUs.

Date of Event: 3/19/2016

Event Location: Peace Through Yoga - Zionsville
575 S Main St
Zionsville IN 46077

Beginning Time: 1:0:0 PM

Ending Time: 3:0:0 PM

Event Cost: $25 if registered before March 12, $30 after March 12

Event Website: www.peacethroughyoga.com

Contact Name: Mindi Epstein

Contact Email Address: mindi@peacethroughyoga.com